The best way to perform interval training for maximum fat loss
If you’ve been exposed to commercial gyms or fitness in some form over the last decade you’ve likely encountered the phrase High...
Transform your Mind, Transform your Body
Lacking vitality and zest for life is the biggest barrier to transforming into the person you desire to become. Stress, lack of direction, accumulated toxins, poor nutrition and inadequate exercise will zap your vital batteries and leave you feeling stuck and disempowered.
The 7 Day Mind Body Reset is the ultimate antidote.
This program will provide you with a simple plan to:
• feel energised and motivated
• improve physical appearance
• facilitate fat loss
• optimise your health
• rapidly cleanse and alkalise your system
• gain mental clarity and direction
• put you in touch with your potential to truly transform yourself
1 hr
1 hr 30 min